Braided Apple Strudel
Packaged product Fruits Market32
Braided Apple Strudel contains 246 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 140 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 0.18 g | 0.6% |
| Total sugars L | 10.5 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 26.3 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for fruits (median 0.71 g)
- Fiber0.18 gbelow the median for fruits (median 1.5 g)
- Sugars10.5 gbelow the median for fruits (median 11.4 g)
- Fat12.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5.3 gin the top quarter of fruits (median 0.1 g)
- Sodium193 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze dried fruit Woolworths food | 246 | 1 g | 60 g | 1 g |
| Energy Gel 30 (Wild Berry) Pillar Performance | 246 | 0.1 g | 60.3 g | 0.1 g |
| Energy Gel 30 - Berry Pillar Performance | 246 | 0 g | 60 g | 0 g |
| Three Fruits - 3 Frucht Marmelade British Style | 246 | 0.5 g | 60 g | 0.5 g |
| Fuel Gel Grapefruit 30 g Carbs PowerBar | 246 | 0 g | 60 g | 0 g |
| Pineapple e acerola Lidl | 246 | 0.2 g | 60 g | 0.1 g |
| Kit pour paella aux fruits de mer Carmencita | 246 | 24 g | 25 g | 3.6 g |
| Agrumes de Corse clémentine et orange Le Roy René | 246 | 0.5 g | 60 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041735908377. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.