Bowl & basket
Packaged product Other Foods Shoprite
Bowl & basket contains 293 kcal per 100 g.
Roughly 77% of its calories come from fat, with 22% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 25.3 g | 32% |
| Saturated fat L | 11.3 g | 57% |
| Trans fat L | 1.7 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 567 mg | 25% |
| Total carbohydrates L | 0.67 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.67 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 16 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 73 mg | 6% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0.9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.67 gin the lowest quarter of other foods (median 3.4 g)
- Fat25.3 gin the top quarter of other foods (median 6.5 g)
- Saturated fat11.3 gin the top quarter of other foods (median 1.9 g)
- Sodium567 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 293 kcal | 293 kcal |
| Protein | 16 g | 16 g |
| Carbohydrates | 0.67 g | 0.67 g |
| Fat | 25.3 g | 25.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.67 g | 0.67 g |
| Sodium | 567 mg | 567 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190412402
- Quantity
- 32 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Feijão preto Campo Largo | 293 | 22 g | 34.2 g | 1.9 g |
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| Pâté de porc au chorizo et épices Apéri' Mix Jean Brunet | 293 | 14.5 g | 5 g | 24 g |
| Pa Pipes Carabassa I Llavors Consum | 293 | 15 g | 39 g | 7.1 g |
| Jalousie aux pommes Leclerc | 293 | 5.4 g | 35 g | 13 g |
| Diet bar Prozis | 293 | 31 g | 13 g | 9 g |
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| Pont l’évêque Lidl | 293 | 21 g | 0.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bowl & basket?
100 g of Bowl & basket has 293 kcal.
Is Bowl & basket high in protein?
Bowl & basket contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Bowl & basket?
Bowl & basket has 0.67 g of total carbohydrates per 100 g, including 0 g of fiber and 0.67 g of sugars.
How much fat is in Bowl & basket?
Bowl & basket contains 25.3 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).
What vitamins and minerals does Bowl & basket contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bowl & basket?
100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190412402. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2620593. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.