Bowl & Basket Navel Oranges
Packaged product Fruits Shoprite
Bowl & Basket Navel Oranges contains 52 kcal per 100 g. A serving, 1 orange, 206 g (206 g) provides about 107 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 63% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 9.1 g | |
| Protein L | 0.65 g | 1% |
| Vitamin C L | 56.8 mg | 63% |
| Calcium L | 39 mg | 3% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.65 gbelow the median for fruits (median 0.71 g)
- Fiber1.9 gabove the median for fruits (median 1.5 g)
- Sugars9.1 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48.5 kcal | 52 kcal |
| Protein | 0.49 g | 0.65 g |
| Carbohydrates | 11.7 g | 12.3 g |
| Fat | 0 g | 0 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 8.7 g | 9.1 g |
| Sodium | n/a | 0 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced apple cider Sunrype | 52 | 0 g | 12.8 g | 0 g |
| Ananas Melon Fraise La fraicherie | 52 | 0.69 g | 11 g | 0.29 g |
| Mango fingers Asda | 52 | 0.7 g | 10 g | 0.6 g |
| Spiced Apple Cider Western Family | 52 | 0 g | 13.2 g | 0 g |
| Ananas melon fraise myrtilles Auchan | 52 | 0.69 g | 11 g | 0.29 g |
| Mélange 4 fruits, barquette 250g Frais Emincés | 52 | 0.6 g | 11 g | 0.3 g |
| Pure Tart Cherry Lakewood | 52 | 0.8 g | 12 g | 0 g |
| Pesca & Mango MD | 52 | 0.4 g | 11.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2414768. License: CC0 1.0 (U.S. public domain). Source record dated November 21, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041190076727. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.