Bowl & Basket

Packaged product Other Foods Chunk Light Tuna In water

Bowl & Basket contains 97 kcal per 100 g. A serving, 1.0 can, 113.0 g (113 g) provides about 110 kcal.

Roughly 88% of its calories come from protein, with 9% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
20.4 gprotein
0.89 gcarbohydrates
0.89 gfat
110kcal in serving, 1.0 can, 113.0 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.3 kcal
Total fat L 0.89 g 1%
Saturated fat L 0.44 g 2%
Cholesterol L 48.7 mg 16%
Sodium L 319 mg 14%
Total carbohydrates L 0.89 g 0.3%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 20.4 g 41%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 4%Fat: 9%97kcal / 100 g
  • Protein 88%
  • Carbohydrates 4%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein20.4 gin the top quarter of other foods (median 7.4 g)
  • Fat0.89 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.44 gbelow the median for other foods (median 2 g)
  • Sodium319 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chunk Light Tuna In water
Barcode
0041190087457
Label serving
1.0 can (113.0 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tilapia Fillets Fresh From Aldi 97 20.4 g 0 g 1.8 g
Tilapia fillers Aldi 97 20.4 g 0 g 1.8 g
Tilapia Kroger 97 20.4 g 0 g 1.8 g
Wild-Caught Patagonian Scallops 365 Whole Foods Market 97 17.7 g 5.3 g 0.44 g
Tilapia Fillets Aldi 97 20.4 g 0 g 1.8 g
Tilapia Fillets ALDI 97 18.6 g 0 g 0.44 g
Tilapia Filets: Blackened Seasoned: 1 filet H-E-B Fish Market 97 19.5 g 0.89 g 1.8 g
Smoked Fryer Breast Boneless Skinless Price Chopper 97 20.4 g 0 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190087457. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bowl & Basket?

100 g of Bowl & Basket has 97 kcal. Serving, 1.0 can, 113.0 g (113 g): about 110 kcal.

Is Bowl & Basket high in protein?

Bowl & Basket contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1.0 can, 113.0 g (113 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bowl & Basket?

Bowl & Basket has 0.89 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bowl & Basket?

Bowl & Basket contains 0.89 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Bowl & Basket?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.