Bouchée D’énergie

Packaged product Other Foods Recette En Pot

Bouchée D’énergie contains 345 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 69 kcal.

Roughly 43% of its calories come from fat, with 32% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bouchée D’énergie by Recette En Pot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
20 gprotein
25 gcarbohydrates
15 gfat
69kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 15 g 19%
Saturated fat L 8 g 40%
Trans fat L 0 g
Sodium L 100 mg 4%
Total carbohydrates L 25 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 32%Fat: 43%345kcal / 100 g
  • Protein 25%
  • Carbohydrates 32%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat8 gin the top quarter of other foods (median 2 g)
  • Sodium100 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Recette En Pot
Barcode
0669694121158
Label serving
1 portion (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0669694121158. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bouchée D’énergie?

100 g of Bouchée D’énergie has 345 kcal. Serving, 1 portion, 20 g (20 g): about 69 kcal.

Is Bouchée D’énergie high in protein?

Bouchée D’énergie contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 1 portion, 20 g (20 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bouchée D’énergie?

Bouchée D’énergie has 25 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bouchée D’énergie?

Bouchée D’énergie contains 15 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Bouchée D’énergie?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.