Bosco Sticks

Packaged product Other Foods Bosco

Bosco Sticks contains 268 kcal per 100 g. A serving, 1 stick, 82 g (82 g) provides about 219 kcal.

Roughly 53% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 18% of the Daily Value for calcium, 14% of the Daily Value for iron and 12% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bosco Sticks by Bosco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
12.7 gprotein
35.2 gcarbohydrates
8.5 gfat
219kcal in serving, 1 stick, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 8.5 g 11%
Saturated fat L 2.8 g 14%
Cholesterol L 18.3 mg 6%
Sodium L 310 mg 13%
Total carbohydrates L 35.2 g 13%
Dietary fiber L 2.8 g 10%
Total sugars L 4.2 g
Added sugars L 1.2 g 2%
Protein L 12.7 g 25%
Vitamin D L 2.4 µg12%
Calcium L 235 mg18%
Iron L 2.4 mg14%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 53%Fat: 28%268kcal / 100 g
  • Protein 19%
  • Carbohydrates 53%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Iron14%Vitamin D12%Potassium2%

Nutritional insights

  • Protein12.7 gabove the median for other foods (median 7 g)
  • Fiber2.8 gabove the median for other foods (median 1.9 g)
  • Sugars4.2 gabove the median for other foods (median 3.4 g)
  • Fat8.5 gabove the median for other foods (median 6.5 g)
  • Saturated fat2.8 gabove the median for other foods (median 1.9 g)
  • Sodium310 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bosco
Barcode
0721931000272
Label serving
1 stick (82 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bosco Sticks?

100 g of Bosco Sticks has 268 kcal. Serving, 1 stick, 82 g (82 g): about 219 kcal.

Is Bosco Sticks high in protein?

Bosco Sticks contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 10.4 g in serving, 1 stick, 82 g (82 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Bosco Sticks?

Bosco Sticks has 35.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bosco Sticks?

Bosco Sticks contains 8.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Bosco Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV), iron (14% DV) and Vitamin D (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bosco Sticks?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0721931000272. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.