Boring Oat Milk
Packaged product Beverages Boring
Boring Oat Milk contains 43 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 87 kcal.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (48 kcal per 100 g).
100 ml provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43.5 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4 g | |
| Protein L | 0.6 g | 1% |
| Calcium L | 200 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.6 gin the lowest quarter of beverages (median 0.8 g)
- Sugars4 gbelow the median for beverages (median 4.2 g)
- Sodium48 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boring
- Barcode
- 9421903594204
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat So Good | 43 | 0.84 g | 6.4 g | 1.5 g |
| Havre-dryck Coop | 43 | 0.7 g | 7.6 g | 1.1 g |
| Barista oat drink NATURALL | 43 | 0.9 g | 9.1 g | 1 g |
| Oat drink Morrisons | 43 | 0.3 g | 7.5 g | 1.5 g |
| Avoine Bio Auchan Bio | 43 | 0.5 g | 7.2 g | 1.2 g |
| Barista Hafer Alpro | 43 | 0.7 g | 6.6 g | 1.5 g |
| Boisson à l'avoine Monoprix | 43 | 0.5 g | 7.2 g | 1.2 g |
| Sunshine kaurajuoma aito | 43 | 0.5 g | 6.5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boring Oat Milk?
100 ml of Boring Oat Milk has 43 kcal. Serving, 200 ml (200 ml): about 87 kcal.
How much protein is in Boring Oat Milk?
Boring Oat Milk contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.2 g in serving, 200 ml (200 ml). About 5% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).
How many carbs are in Boring Oat Milk?
Boring Oat Milk has 8 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boring Oat Milk?
Boring Oat Milk contains 1.4 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Boring Oat Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boring Oat Milk?
100 ml contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421903594204. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.