Börek Spinach and Cheese Twist

Packaged product Dairy and Eggs Trio Bakery

Börek Spinach and Cheese Twist contains 254 kcal per 100 g. A serving, 0.125 pie, 114 g (114 g) provides about 290 kcal.

Roughly 53% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

254kcal per 100 g
7 gprotein
32.5 gcarbohydrates
9.6 gfat
290kcal in serving, 0.125 pie, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 9.6 g 12%
Saturated fat L 2.2 g 11%
Trans fat L 0.18 g
Cholesterol L 8.8 mg 3%
Sodium L 430 mg 19%
Total carbohydrates L 32.5 g 12%
Dietary fiber L 1.8 g 6%
Total sugars L 0.88 g
Protein L 7 g 14%
Calcium L 43.9 mg3%
Iron L 2.6 mg15%
Potassium L 65.8 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 53%Fat: 35%254kcal / 100 g
  • Protein 11%
  • Carbohydrates 53%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium3%Potassium1%

Nutritional insights

  • Protein7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars0.88 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat9.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium430 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trio Bakery
Barcode
0628504784129
Label serving
0.125 pie (114 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628504784129. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Börek Spinach and Cheese Twist?

100 g of Börek Spinach and Cheese Twist has 254 kcal. Serving, 0.125 pie, 114 g (114 g): about 290 kcal.

How much protein is in Börek Spinach and Cheese Twist?

Börek Spinach and Cheese Twist contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 0.125 pie, 114 g (114 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Börek Spinach and Cheese Twist?

Börek Spinach and Cheese Twist has 32.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Börek Spinach and Cheese Twist?

Börek Spinach and Cheese Twist contains 9.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Börek Spinach and Cheese Twist contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Börek Spinach and Cheese Twist?

100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.