BOOSTED Smoothie Kit PROTEIN KICK

Packaged product Beverages Dole

BOOSTED Smoothie Kit PROTEIN KICK contains 66 kcal per 100 g. A serving, 1 bag, 198 g (198 g) provides about 130 kcal.

Roughly 61% of its calories come from carbohydrates, with 26% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 785,000% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

BOOSTED Smoothie Kit PROTEIN KICK by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
4.6 gprotein
10.6 gcarbohydrates
1 gfat
130kcal in serving, 1 bag, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65.7 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 10.1 mg 3%
Sodium L 12.6 mg 0.5%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 2 g 7%
Total sugars L 6.6 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 1.8 mg2%
Vitamin D L 157,000 µg785,000%
Vitamin E L 0 mg0%
Vitamin K L 2.6 µg2%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0.15 mg0.9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 157 mg3%
Zinc L 0 mg0%
Copper L 0.02 mg2%
Manganese L 0.049 mg2%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 61%Fat: 13%66kcal / 100 g
  • Protein 26%
  • Carbohydrates 61%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D785,000%Vitamin B68%Potassium3%Copper2%Vitamin K2%Manganese2%Vitamin C2%Iron0.9%Vitamin A0%Vitamin E0%

Nutritional insights

  • Protein4.6 gabove the median for beverages (median 0.6 g)
  • Fiber2 gin the top quarter of beverages (median 0 g)
  • Sugars6.6 gabove the median for beverages (median 4.8 g)
  • Fat1 gabove the median for beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium12.6 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Dole
Barcode
0071202006152
Quantity
28 oz
Label serving
1 bag (198 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BOOSTED Smoothie Kit PROTEIN KICK?

100 g of BOOSTED Smoothie Kit PROTEIN KICK has 66 kcal. Serving, 1 bag, 198 g (198 g): about 130 kcal.

How much protein is in BOOSTED Smoothie Kit PROTEIN KICK?

BOOSTED Smoothie Kit PROTEIN KICK contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 1 bag, 198 g (198 g). About 26% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in BOOSTED Smoothie Kit PROTEIN KICK?

BOOSTED Smoothie Kit PROTEIN KICK has 10.6 g of total carbohydrates per 100 g, including 2 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BOOSTED Smoothie Kit PROTEIN KICK?

BOOSTED Smoothie Kit PROTEIN KICK contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does BOOSTED Smoothie Kit PROTEIN KICK contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (785,000% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BOOSTED Smoothie Kit PROTEIN KICK?

100 g contains 12.6 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071202006152. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.