Boost Rich Chocolate
Packaged product Beverages Nestlé
Boost Rich Chocolate contains 101 kcal per 100 ml. A serving, 1 bottle, 237 ml (237 ml) provides about 239 kcal.
Roughly 46% of its calories come from carbohydrates, with 33% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 47% of the Daily Value for Vitamin B12, 42% of the Daily Value for copper and 28% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 97 mg | 4% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 158 µg | 18% |
| Vitamin C L | 25.3 mg | 28% |
| Vitamin K L | 8.4 µg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.3 mg | 17% |
| Folate (B9) L | 42 µg | 11% |
| Vitamin B12 L | 1.1 µg | 47% |
| Calcium L | 160 mg | 12% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 198 mg | 4% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 0 mg | 0% |
| Selenium L | 10 µg | 18% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 46%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein8.4 gabove the median for beverages (median 0.6 g)
- Sugars6.3 gabove the median for beverages (median 4.9 g)
- Fat2.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0.42 gabove the median for beverages (median 0.1 g)
- Sodium97 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 203 IU |
|---|
Other components (2)
| Vitamin A, IU L | 422 IU |
|---|---|
| Folic acid L | 25 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 8.4 g | 8.4 g |
| Carbohydrates | 11.8 g | 11.8 g |
| Fat | 2.5 g | 2.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 97 mg | 97 mg |
Product details
Ingredients
Water, corn syrup, sugar, milk protein concentrate, vegetable oil (canola, high oleic sunflower, corn), and less than 2% of cocoa processed with alkali, soy protein isolate, calcium caseinate, sodium caseinate, potassium citrate, magnesium chloride, calcium phosphate, salt, cellulose gel and gum, magnesium phosphate, sodium ascorbate, choline bitartrate, dl-alpha tocopheryl acetate, ascorbic acid, carrageenan, stevia leaf extract (sweetener), potassium chloride, ferric pyrophosphate, natural and artificial flavor, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, beta-carotene, vitamin a palmitate, riboflavin, folic acid, chromium chloride, biotin, potassium iodide, vitamin k1, sodium selenite, sodium molybdate, vitamin d3, vitamin b12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost Rich Chocolate?
100 ml of Boost Rich Chocolate has 101 kcal. Serving, 1 bottle, 237 ml (237 ml): about 239 kcal.
How much protein is in Boost Rich Chocolate?
Boost Rich Chocolate contains 8.4 g of protein per 100 ml (17% of the 50 g Daily Value), or 20 g in serving, 1 bottle, 237 ml (237 ml). About 33% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Boost Rich Chocolate?
Boost Rich Chocolate has 11.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 6.3 g of sugars.
How much fat is in Boost Rich Chocolate?
Boost Rich Chocolate contains 2.5 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Boost Rich Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (47% DV), copper (42% DV), Vitamin C (28% DV), zinc (23% DV) and Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boost Rich Chocolate?
100 ml contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466866. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041679822203. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.