Boost
Packaged product Other Foods Nestlé Health Science
Boost contains 224 kcal per 100 g.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.84 g | 4% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Added sugars L | 21 g | 42% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for other foods (median 7 g)
- Sugars5.5 gabove the median for other foods (median 3.4 g)
- Fat11 gabove the median for other foods (median 6.5 g)
- Saturated fat0.84 gbelow the median for other foods (median 1.9 g)
- Sodium118 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé Health Science
- Barcode
- 0043900839684
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, corn syrup, milk protein concentrate, sugar, canola oil, corn oil, soy protein isolate, cocoa processed with alkali, soy lecithin, salt, cellulose gel, cellulose gum, carrageenan, sucralose, natural and artificial flavor, sodium citrate, sodium ascorbate, vitamin e acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin a palmitate, folic acid, biotin, vitamin d3, vitamin b12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boost 530 Boost | 224 | 9.3 g | 21.9 g | 11 g |
| Torta de Carne Casera Carnes San Martin | 224 | 20.6 g | 11.9 g | 10 g |
| White Sliced Pan Milford | 224 | 9.2 g | 45.4 g | 1 g |
| Cicken Nuggets Factor | 224 | 13.2 g | 17.1 g | 11.8 g |
| Wagyu Brisket Wagyu X | 224 | 9.6 g | 9.6 g | 16.2 g |
| Spar nuggets Spar | 224 | 11.3 g | 18.3 g | 11.1 g |
| Antipasto Collection Hommus Wombat Valley | 224 | 5.6 g | 11.6 g | 17.6 g |
| After Dinner Mint Much Moore | 224 | 2 g | 23.2 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost?
100 g of Boost has 224 kcal.
How much protein is in Boost?
Boost contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Boost?
Boost has 21.9 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost?
Boost contains 11 g of fat per 100 g, of which 0.84 g is saturated (4% of the Daily Value).
How much sodium is in Boost?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043900839684. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.