Boost High Protein
Packaged product Other Foods Nestlé
Boost High Protein contains 105 kcal per 100 g. A serving, 237 ml (237 g) provides about 250 kcal.
Roughly 46% of its calories come from carbohydrates, with 33% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.2 mg | 1% |
| Sodium L | 97 mg | 4% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Added sugars L | 19.2 g | 38% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 46%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars4.6 gabove the median for other foods (median 3.5 g)
- Fat2.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.42 gbelow the median for other foods (median 1.9 g)
- Sodium97 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 0041679319000
- Label serving
- 237 ml
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, glucose syrup, milk protein concentrate, soy protein isolate, sugar, canola oil, cellulose gel and gum, salt, soy lecithin, natural flavor, carrageenan, tea extract, steviol glycosides, potassium citrate, sodium ascorbate, magnesium phosphate, magnesium chloride, calcium phosphate, choline bitartrate, dl-alpha tocopheryl acetate, zinc sulfate, niacinamide, manganese sulfate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, folic acid, copper sulfate, thiamine hydrochloride, vitamin A palmitate, potassium iodide, sodium selenite, vitamin K1, chromium chloride, biotin, vitamin D3, sodium molybdate, vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boost High Protein - Caramel Nestle | 105 | 8.4 g | 13.1 g | 2.5 g |
| Ensure original Abbott | 105 | 3.8 g | 17.3 g | 2.5 g |
| Ensure original Abbott | 105 | 3.8 g | 17.7 g | 2.5 g |
| Ensure Abbott | 105 | 3.8 g | 17.3 g | 2.5 g |
| Boost protein Boost | 105 | 8.4 g | 11.8 g | 2.5 g |
| Carnation breakfast essentials Kellogg's | 105 | 4.2 g | 17.3 g | 1.7 g |
| Spagetti Bolognaise Lute n' Easy | 105 | 6.5 g | 15.6 g | 1.5 g |
| Flipino Lemon Emmi | 106 | 2 g | 21 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost High Protein?
100 g of Boost High Protein has 105 kcal. Serving, 237 ml (237 g): about 250 kcal.
How much protein is in Boost High Protein?
Boost High Protein contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 20 g in serving, 237 ml (237 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Boost High Protein?
Boost High Protein has 11.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost High Protein?
Boost High Protein contains 2.5 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Boost High Protein?
100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041679319000. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.