Boost Donut
Packaged product Sweets and Desserts Hostess
Boost Donut contains 423 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 9.9 g | 49% |
| Sodium | not reported | |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 35.2 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars35.2 gin the top quarter of sweets and desserts (median 20 g)
- Fat21.1 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat9.9 gbelow the median for sweets and desserts (median 11 g)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini donuts leclerc | 423 | 7.2 g | 46 g | 23 g |
| Donuts Carrefour | 423 | 6.4 g | 39 g | 27 g |
| Cereal, pink donut Kellogg's | 423 | 6.4 g | 79.7 g | 9.4 g |
| Chocolate Donuts Dots | 424 | 8 g | 35 g | 28 g |
| Donuts Dia | 424 | 7.5 g | 44.4 g | 23.9 g |
| Schoko Donuts Good choice | 422 | 7 g | 42 g | 24 g |
| Donas chocolate Dondoco | 422 | 5.5 g | 47 g | 23 g |
| Donuts caramel E.Leclerc | 422 | 5.2 g | 43 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost Donut?
100 g of Boost Donut has 423 kcal.
How much protein is in Boost Donut?
Boost Donut contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Boost Donut?
Boost Donut has 57.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 35.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost Donut?
Boost Donut contains 21.1 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109250065. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.