Boogie Oat Gainer

Packaged product Grains and Pasta Trec

Boogie Oat Gainer contains 380 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 36% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 57% of the Daily Value for Pantothenic acid (B5), 37% of the Daily Value for Vitamin A and 21% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
33 gprotein
49 gcarbohydrates
4.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 4.3 g 6%
Saturated fat L 1.7 g 9%
Sodium L 208 mg 9%
Total carbohydrates L 49 g 18%
Dietary fiber L 6.6 g 24%
Total sugars L 3.4 g
Protein L 33 g 66%
Vitamin A L 330 µg37%
Vitamin C L 19 mg21%
Vitamin E L 2.5 mg16%
Pantothenic acid (B5) L 2.9 mg57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 53%Fat: 11%380kcal / 100 g
  • Protein 36%
  • Carbohydrates 53%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)57%Vitamin A37%Vitamin C21%Vitamin E16%

Nutritional insights

  • Protein33 gin the top quarter of grains and pasta (median 7.9 g)
  • Fiber6.6 gin the top quarter of grains and pasta (median 3 g)
  • Sugars3.4 gabove the median for grains and pasta (median 2.1 g)
  • Fat4.3 gabove the median for grains and pasta (median 2.7 g)
  • Saturated fat1.7 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium208 mgabove the median for grains and pasta (median 126 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trec
Barcode
5902114044794
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boogie Oat Gainer?

100 g of Boogie Oat Gainer has 380 kcal.

Is Boogie Oat Gainer high in protein?

Boogie Oat Gainer contains 33 g of protein per 100 g (66% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).

How many carbs are in Boogie Oat Gainer?

Boogie Oat Gainer has 49 g of total carbohydrates per 100 g, including 6.6 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boogie Oat Gainer?

Boogie Oat Gainer contains 4.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Boogie Oat Gainer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (57% DV), Vitamin A (37% DV), Vitamin C (21% DV) and Vitamin E (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boogie Oat Gainer?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902114044794. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.