Bonn Brown Bread
Packaged product Bread and Baked Goods Bonn
Bonn Brown Bread contains 264 kcal per 100 g. A serving, 50 g (50 g) provides about 132 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 49.7 g | 18% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 4.5 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber8.4 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars4.5 gabove the median for bread and baked goods (median 3 g)
- Fat2 gbelow the median for bread and baked goods (median 3.6 g)
- Sodium577 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux céréales Qilibri | 264 | 22 g | 7.5 g | 13 g |
| French Bread Marketside | 264 | 9.4 g | 43.4 g | 4.7 g |
| Plain Bagel HyVee | 264 | 11 g | 52.8 g | 2.8 g |
| Mixed Seeds English Muffins Coles | 264 | 26.4 g | 10 g | 11.2 g |
| White Baguette Waitrose | 264 | 10.2 g | 50.9 g | 1.7 g |
| Pain d'épeautre Campaniere | 264 | 11 g | 50 g | 1.8 g |
| Iceland Part Baked Petit Pans 6pk Iceland | 264 | 9.2 g | 54 g | 0.9 g |
| AH Ciabatta Albert Heijn | 264 | 7.7 g | 51 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonn Brown Bread?
100 g of Bonn Brown Bread has 264 kcal. Serving, 50 g (50 g): about 132 kcal.
How much protein is in Bonn Brown Bread?
Bonn Brown Bread contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3.9 g in serving, 50 g (50 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Bonn Brown Bread?
Bonn Brown Bread has 49.7 g of total carbohydrates per 100 g, including 8.4 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonn Brown Bread?
Bonn Brown Bread contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Bonn Brown Bread?
100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904474000004. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.