Bonk Buster Endurance

Packaged product Other Foods Freak Shake

Bonk Buster Endurance contains 370 kcal per 100 g. A serving, 1 scoop, 51.25 g (51.3 g) provides about 190 kcal.

Roughly 69% of its calories come from carbohydrates, with 24% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 47% of the Daily Value for calcium and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bonk Buster Endurance by Freak Shake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
22.4 gprotein
63.4 gcarbohydrates
2.9 gfat
190kcal in serving, 1 scoop, 51.25 g (51.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 2.9 g 4%
Saturated fat L 2 g 10%
Cholesterol L 11.7 mg 4%
Sodium L 702 mg 31%
Total carbohydrates L 63.4 g 23%
Dietary fiber L 3.3 g 12%
Total sugars L 56.6 g
Added sugars L 55.6 g 111%
Protein L 22.4 g 45%
Vitamin D L 0 µg0%
Calcium L 605 mg47%
Iron L 0 mg0%
Potassium L 722 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 69%Fat: 7%370kcal / 100 g
  • Protein 24%
  • Carbohydrates 69%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium47%Potassium15%Vitamin D0%Iron0%

Nutritional insights

  • Protein22.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars56.6 gin the top quarter of other foods (median 3.2 g)
  • Fat2.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2 gbelow the median for other foods (median 2 g)
  • Sodium702 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freak Shake
Barcode
0860010500316
Label serving
1 Scoop (51.25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860010500316. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bonk Buster Endurance?

100 g of Bonk Buster Endurance has 370 kcal. Serving, 1 scoop, 51.25 g (51.3 g): about 190 kcal.

Is Bonk Buster Endurance high in protein?

Bonk Buster Endurance contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 11.5 g in serving, 1 scoop, 51.25 g (51.3 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bonk Buster Endurance?

Bonk Buster Endurance has 63.4 g of total carbohydrates per 100 g, including 3.3 g of fiber and 56.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bonk Buster Endurance?

Bonk Buster Endurance contains 2.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Bonk Buster Endurance contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (47% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bonk Buster Endurance?

100 g contains 702 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.