Boneless skinless chicken thighs
Packaged product Poultry Safeway
Boneless skinless chicken thighs contains 106 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 106 kcal.
Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.8 g | 34% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gbelow the median for poultry (median 18.6 g)
- Fat3.5 gbelow the median for poultry (median 5.2 g)
- Saturated fat0.88 gbelow the median for poultry (median 1.2 g)
- Sodium319 mgbelow the median for poultry (median 320 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 106 kcal |
| Protein | 14 g | 16.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8 g | 3.5 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 196 mg | 319 mg |
Product details
- Brand
- Safeway
- Barcode
- 0021130210558
- Label serving
- 1 portion (100 g)
- Category
- Frozen poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless, skinless chicken thighs. contains up to 15% chicken broth, salt, natural flavorings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perdue, boneless skinless chicken, chicken Perdue | 107 | 23.2 g | 0 g | 1.8 g |
| Jennie-o, natural choice, turkey breast, tender browned Jennie-O | 107 | 23.2 g | 0 g | 1.8 g |
| Boneless Skinless Chicken Breasts Perdue | 107 | 19.6 g | 0 g | 2.7 g |
| Chicken breast portions with rib meat, lemon garlic Market Pantry | 107 | 19.6 g | 1.8 g | 2.7 g |
| Chicken Breast Portions, Garlic Herb Market Pantry | 107 | 19.6 g | 1.8 g | 2.7 g |
| Chicken breast fillets Meijer | 107 | 18.8 g | 0 g | 3.6 g |
| Thin Sliced Chicken Breasts Great Value | 107 | 18.8 g | 0 g | 3.6 g |
| Boneless Skinless Chicken Breasts Perdue Harvestland | 107 | 23.2 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021130210558. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2099245. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.