Boneless Skinless Chicken Thighs

Packaged product Poultry Aldi

Boneless Skinless Chicken Thighs contains 141 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 160 kcal.

Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
16.8 gprotein
0 gcarbohydrates
8.8 gfat
160kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 8.8 g 11%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 79.4 mg 26%
Sodium L 66.1 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.8 g 34%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.35 mg2%
Potassium L 265 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Fat: 54%141kcal / 100 g
  • Protein 46%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein16.8 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat8.8 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
  • Sodium66.1 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0209933509608
Label serving
1 portion (113.398 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boneless Skinless Chicken Thighs Great Value 141 16.8 g 0 g 8.8 g
Fully cooked turkey meatballs Gordon Choice 141 16.5 g 7.1 g 5.9 g
Chicken And Prawn Paella Morrisons 141 6.4 g 18.1 g 4.6 g
Rice Bowl - Teriyaki Chicken Zenshi 141 6.3 g 25.2 g 1.2 g
Chicken And Mushroom Risotto MyFitnessKitchn 141 12.5 g 14 g 3.9 g
Turkey Hen Drumsticks Wegmans 141 18.8 g 0 g 7.1 g
Boneless Skinless Chicken Thigh JECA 141 16.8 g 0 g 8.8 g
Kirkland Organic Chicken Kirkland 141 19.4 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0209933509608. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boneless Skinless Chicken Thighs?

100 g of Boneless Skinless Chicken Thighs has 141 kcal. Serving, 1 portion, 113.398 g (113 g): about 160 kcal.

Is Boneless Skinless Chicken Thighs high in protein?

Boneless Skinless Chicken Thighs contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19.1 g in serving, 1 portion, 113.398 g (113 g). About 46% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Boneless Skinless Chicken Thighs?

Boneless Skinless Chicken Thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Skinless Chicken Thighs?

Boneless Skinless Chicken Thighs contains 8.8 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Boneless Skinless Chicken Thighs?

100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.