Boneless Skinless Chicken Breast
Packaged product Poultry Target
Boneless Skinless Chicken Breast contains 115 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 130 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 70.8 mg | 24% |
| Sodium L | 44.2 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.1 g | 44% |
| Potassium L | 345 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.1 gin the top quarter of poultry (median 17.6 g)
- Fat2.7 gbelow the median for poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium44.2 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mary’s chicken breast (air-chilled) Mary’s | 115 | 22 g | 0 g | 3.5 g |
| Boneless Skinless Chicken Breast Whole Foods | 115 | 19.4 g | 0 g | 4 g |
| Marinated chicken Migros | 115 | 20 g | 2 g | 3 g |
| Boneless Skinless Chicken Thighs Bowl & Basket | 115 | 17.7 g | 0 g | 5.3 g |
| shoprite chicken breast bowl to basket chicken breast | 115 | 22.1 g | 0 g | 3.1 g |
| Chicken Thighs Kirkland | 115 | 19.4 g | 0 g | 4 g |
| Air Chilled Fryer Chicken Tenders Mary's Free-range Chicken | 115 | 19.4 g | 1.8 g | 4 g |
| Boneless Skinless Chicken Breast Signature Select | 115 | 22 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0210124309754. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.