Boneless Skinless Chicken Breast
Packaged product Poultry Maple Leaf
Boneless Skinless Chicken Breast contains 130 kcal per 100 g. A serving, 1 portion, 984 g (984 g) provides about 1,279 kcal.
Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26 g | 52% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of poultry (median 18 g)
- Fat2 gin the lowest quarter of poultry (median 7 g)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Maple Leaf
- Barcode
- 0605388765017
- Label serving
- 1 portion (984 g)
- Category
- Chickens
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché de poulet Albert Heijn | 130 | 8.2 g | 15 g | 3.9 g |
| Chicken Breast Slices With Stuffing 135g Sainsbury's | 130 | 23.3 g | 1.5 g | 3.4 g |
| Extra Lean Ground Chicken Olymel | 130 | 20 g | 0 g | 5 g |
| Smoked Chicken Deli | 130 | 18 g | 1 g | 6 g |
| Brochette de poulet oriental Optimal Migros | 130 | 23 g | 1.5 g | 3.5 g |
| Longaniza de pollo fresca mercadona | 130 | 16 g | 0.8 g | 6 g |
| Longaniza de pollo fresca mercadona | 130 | 16 g | 0.8 g | 6 g |
| Longaniza de pollo fresca Mercadona | 130 | 16 g | 0.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Skinless Chicken Breast?
100 g of Boneless Skinless Chicken Breast has 130 kcal. Serving, 1 portion, 984 g (984 g): about 1,279 kcal.
Is Boneless Skinless Chicken Breast high in protein?
Boneless Skinless Chicken Breast contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 256 g in serving, 1 portion, 984 g (984 g). About 85% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Boneless Skinless Chicken Breast?
Boneless Skinless Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Skinless Chicken Breast?
Boneless Skinless Chicken Breast contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0605388765017. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.