Boneless Skinless Chicken Breast

Packaged product Poultry Great Value

Boneless Skinless Chicken Breast contains 100 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 112 kcal.

Roughly 76% of its calories come from protein, with 24% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (111 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Boneless Skinless Chicken Breast by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
19.6 gprotein
0 gcarbohydrates
2.7 gfat
112kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2.7 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 65 mg 22%
Sodium L 180 mg 8%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19.6 g 39%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 290 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Fat: 24%100kcal / 100 g
  • Protein 76%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Vitamin D0%Choline0%Calcium0%Iron0%

Nutritional insights

  • Protein19.6 gin the lowest quarter of poultry (median 23.2 g)
  • Fat2.7 gabove the median for poultry (median 2 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 0.5 g)
  • Sodium180 mgabove the median for poultry (median 67 mg)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 98.2 kcal100 kcal
Protein 20.5 g19.6 g
Carbohydrates 0 g0 g
Fat 2.2 g2.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 196 mg180 mg

Product details

Brand
Great Value
Barcode
0078742037158
Label serving
1 serving (112 g)
Category
Chicken breast without skin raw
Nutri-Score
A as computed by Open Food Facts

Ingredients

BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT: CONTAINS UP TO 15% CHICKEN BROTH • SALT NATURAL FLAVOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Bio Wiesen-Hendl Ja! Natürlich. 101 23 g 0 g 1 g
Chicken Breast Simple Truth 98 21.4 g 0 g 0.89 g
Landhendl Filets Zurück zum Ursprung 102 24 g 0 g 0.7 g
Kanan Fileeleike Kotimaista 98 16 g 2.1 g 2.7 g
British Chicken Breast Fillets Aldi 106 24 g 0 g 1.1 g
Willow Farms Chicken Breast Pieces Tesco 106 24 g 0 g 1.1 g
Chicken Breasts Fillets Coop 106 24 g 0 g 1.1 g
British Free Range 2 Skinless Chicken Breast Fillets Tesco Finest 106 23.7 g 1 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0078742037158. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2504591. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boneless Skinless Chicken Breast?

100 g of Boneless Skinless Chicken Breast has 100 kcal. Serving, 1 serving, 112 g (112 g): about 112 kcal.

Is Boneless Skinless Chicken Breast high in protein?

Boneless Skinless Chicken Breast contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 serving, 112 g (112 g). About 76% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23.2 g).

How many carbs are in Boneless Skinless Chicken Breast?

Boneless Skinless Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Boneless Skinless Chicken Breast?

Boneless Skinless Chicken Breast contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Boneless Skinless Chicken Breast?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.