Boneless Skinless Chicken Breast Chunks
Packaged product Poultry Pilgrim's
Boneless Skinless Chicken Breast Chunks contains 226 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 190 kcal.
Roughly 37% of its calories come from fat, with 33% from protein and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 1,036 mg | 45% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 19 g | 38% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 0.95 mg | 5% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 31%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for poultry (median 17.9 g)
- Fiber0.6 gabove the median for poultry (median 0.031 g)
- Sugars0.6 gbelow the median for poultry (median 0.88 g)
- Fat9.5 gin the top quarter of poultry (median 4.4 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium1,036 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Chicken H-E-B | 226 | 16.7 g | 26.2 g | 6 g |
| Chicken Breast Tenders HEB Meal Simple | 226 | 21.4 g | 11.9 g | 10.7 g |
| Bone In Chicken Thighs Wegmans | 226 | 25 g | 0 g | 14.3 g |
| Chicken Breast Tenders H-E-B Meal Simple | 226 | 21.4 g | 11.9 g | 10.7 g |
| Chicken Bites Members Mark | 226 | 20.2 g | 14.3 g | 9.5 g |
| Teriyaki Chicken (Mega Size) Don Don Donki | 226 | 17.9 g | 9.5 g | 13.1 g |
| Flamin Hot Boneless Chicken Bites Pilgrim’s | 226 | 19 g | 17.9 g | 9.5 g |
| Chicken Breast Tenders H-E-B | 226 | 21.4 g | 11.9 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Skinless Chicken Breast Chunks?
100 g of Boneless Skinless Chicken Breast Chunks has 226 kcal. Serving, 1 portion, 84 g (84 g): about 190 kcal.
Is Boneless Skinless Chicken Breast Chunks high in protein?
Boneless Skinless Chicken Breast Chunks contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1 portion, 84 g (84 g). About 33% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Boneless Skinless Chicken Breast Chunks?
Boneless Skinless Chicken Breast Chunks has 17.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Skinless Chicken Breast Chunks?
Boneless Skinless Chicken Breast Chunks contains 9.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Boneless Skinless Chicken Breast Chunks?
100 g contains 1,036 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077013012368. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.