Boneless & Skinless Breast

Packaged product Other Foods Rosie

Boneless & Skinless Breast contains 115 kcal per 100 g. A serving, 1 breast, 113.398 g (113 g) provides about 130 kcal.

Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
22 gprotein
0 gcarbohydrates
2.6 gfat
130kcal in serving, 1 breast, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.44 g 2%
Cholesterol L 70.5 mg 24%
Sodium L 66.1 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Fat: 21%115kcal / 100 g
  • Protein 79%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of other foods (median 7.4 g)
  • Fat2.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.44 gbelow the median for other foods (median 2 g)
  • Sodium66.1 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rosie
Barcode
0254809219457
Label serving
1 breast (113.398 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Boneless Skinless Breast & Thin Sliced Cutlet Market Basket 115 22 g 0 g 3.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0254809219457. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boneless & Skinless Breast?

100 g of Boneless & Skinless Breast has 115 kcal. Serving, 1 breast, 113.398 g (113 g): about 130 kcal.

Is Boneless & Skinless Breast high in protein?

Boneless & Skinless Breast contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 25 g in serving, 1 breast, 113.398 g (113 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Boneless & Skinless Breast?

Boneless & Skinless Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless & Skinless Breast?

Boneless & Skinless Breast contains 2.6 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Boneless & Skinless Breast?

100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.