Boneless Pork Shoulder Steak
Packaged product Beverages Kirkland
Boneless Pork Shoulder Steak contains 188 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 188 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 319 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat12.5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.5 gin the top quarter of beverages (median 0.1 g)
- Sodium63 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 30 Day Matured Rump Steak Ashfields | 188 | 27.9 g | 0 g | 8.5 g |
| Schweinesteak gewürzt Aldi | 188 | 18 g | 0.5 g | 13 g |
| Grass Fed Ribeye Steak Aldi | 188 | 19.6 g | 1.8 g | 11.6 g |
| Ribeye Steak (Grassfed) Aldi | 188 | 19.6 g | 1.8 g | 11.6 g |
| Steakhouse Tri-Tip Certified Angus Beef Brand | 188 | 17.9 g | 1.8 g | 11.6 g |
| 2 Rump Steaks With Truffle And Black Garlic Butter Coop | 188 | 20 g | 0.5 g | 12 g |
| Beef - Tri-tip, Steakhouse Barton’s | 188 | 17.9 g | 1.8 g | 11.6 g |
| Grass Fed Beef Ribeye Steak Meat from Aldi | 188 | 19.6 g | 1.8 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2001193014186. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.