Boneless Butterlied Lamb Leg

Packaged product Dairy and Eggs Ready Set Cook

Boneless Butterlied Lamb Leg contains 184 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 184 kcal.

Roughly 54% of its calories come from fat, with 42% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

184kcal per 100 g
19.2 gprotein
1.9 gcarbohydrates
11.1 gfat
184kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 11.1 g 14%
Saturated fat L 5.6 g 28%
Sodium L 66 mg 3%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 19.2 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 4%Fat: 54%184kcal / 100 g
  • Protein 42%
  • Carbohydrates 4%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.2 gin the top quarter of dairy and eggs (median 8 g)
  • Fat11.1 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium66 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ready Set Cook
Barcode
2105416021668
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Boneless Butterflied Lamb Leg Ready Set Cook 184 19.2 g 1.9 g 11.1 g
Boneless Butterflies Lamb Leg Ready-set cook 184 19.2 g 1.9 g 11.1 g
Boneless Butterfly Lamb Leg Ready Set Cook 184 19.2 g 1.9 g 11.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2105416021668. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boneless Butterlied Lamb Leg?

100 g of Boneless Butterlied Lamb Leg has 184 kcal. Serving, 1 portion, 100 g (100 g): about 184 kcal.

Is Boneless Butterlied Lamb Leg high in protein?

Boneless Butterlied Lamb Leg contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 19.2 g in serving, 1 portion, 100 g (100 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Boneless Butterlied Lamb Leg?

Boneless Butterlied Lamb Leg has 1.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Butterlied Lamb Leg?

Boneless Butterlied Lamb Leg contains 11.1 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Boneless Butterlied Lamb Leg?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.