Boneless Breasts
Packaged product Other Foods Safeway
Boneless Breasts contains 98 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 110 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.2 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.45 g | 2% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 18.8 g | 38% |
| Calcium L | 10.7 mg | 0.8% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 255 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Fat2.2 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.45 gbelow the median for other foods (median 1.9 g)
- Sodium170 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0276598917116
- Label serving
- 1 portion (112 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless & Skinless Nature's Promise | 98 | 23.2 g | 0 g | 0.89 g |
| Breast tenders Foster farms | 98 | 22.3 g | 0 g | 1.3 g |
| Tilapia Fillet Market side | 98 | 20.5 g | 0 g | 1.8 g |
| Farm Raised Tilapia Fillets Trader Joe’s | 98 | 19.6 g | 0 g | 1.8 g |
| Wild Caught Snapper Marketside | 98 | 20.5 g | 0 g | 1.3 g |
| Breast Tenders Foster Farms | 98 | 22.3 g | 0 g | 1.3 g |
| Breast Tenders (Free Range Simply Raised) Foster Farms | 98 | 22.3 g | 0 g | 1.3 g |
| Farm Raised Tilapia Fillets Trader Joe’s | 98 | 19.6 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Breasts?
100 g of Boneless Breasts has 98 kcal. Serving, 1 portion, 112 g (112 g): about 110 kcal.
Is Boneless Breasts high in protein?
Boneless Breasts contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 portion, 112 g (112 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Boneless Breasts?
Boneless Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Breasts?
Boneless Breasts contains 2.2 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
How much sodium is in Boneless Breasts?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0276598917116. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.