Bone-In loin Assorted Pork Chops
Bone-In loin Assorted Pork Chops contains 179 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 200 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for meat (median 18.7 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat9.8 gabove the median for meat (median 9 g)
- Saturated fat3.1 gbelow the median for meat (median 3.3 g)
- Sodium62.5 mgin the lowest quarter of meat (median 661 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magro de Cerdo Pamplonica | 179 | 15 g | 0.3 g | 13 g |
| British Pork Mince Ocado | 179 | 19 g | 0.5 g | 12 g |
| Pork Wegmans | 179 | 17.9 g | 8.9 g | 7.1 g |
| Fläskkarré med ben Garant | 180 | 20 g | 0 g | 11 g |
| Kraina Mięs Łopatka Wieprzowa z Kurkami Kraina Mięs | 180 | 16 g | 3.9 g | 11 g |
| Chopped pork Campofrio | 180 | 11 g | 7 g | 12 g |
| Filet de porc Le tuyé du papy | 178 | 18.9 g | 0.38 g | 11.2 g |
| Casselerrib Jumbo | 181 | 18.5 g | 2.1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bone-In loin Assorted Pork Chops?
100 g of Bone-In loin Assorted Pork Chops has 179 kcal. Serving, 1 portion, 112 g (112 g): about 200 kcal.
Is Bone-In loin Assorted Pork Chops high in protein?
Bone-In loin Assorted Pork Chops contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 112 g (112 g). About 48% of its calories come from protein. Compared with other meat, that is above the median (median 18.7 g).
How many carbs are in Bone-In loin Assorted Pork Chops?
Bone-In loin Assorted Pork Chops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bone-In loin Assorted Pork Chops?
Bone-In loin Assorted Pork Chops contains 9.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Bone-In loin Assorted Pork Chops?
100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208126410592. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.