Bondi protein Caramel honeycomb
Packaged product Sweets and Desserts Bondi protein
Bondi protein Caramel honeycomb contains 329 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 132 kcal.
Roughly 67% of its calories come from protein, with 23% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 58% of the Daily Value for Riboflavin (B2), 55% of the Daily Value for zinc and 42% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 685 mg | 30% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 10.8 g | |
| Protein L | 52.5 g | 105% |
| Vitamin A L | 380 µg | 42% |
| Vitamin C L | 13 mg | 14% |
| Vitamin D L | 5 µg | 25% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.75 mg | 58% |
| Vitamin B6 L | 0.5 mg | 29% |
| Folate (B9) L | 120 µg | 30% |
| Vitamin B12 L | 1 µg | 42% |
| Calcium L | 522 mg | 40% |
| Iron L | 6.5 mg | 36% |
| Potassium L | 382 mg | 8% |
| Zinc L | 6 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 23%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars10.8 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium685 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bondi protein
- Barcode
- 9345156264236
- Quantity
- 800 g
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate & Cookies Magnum | 329 | 4.1 g | 31.7 g | 20.5 g |
| Milk Chocolate Ice Creams Sainsbury’s | 329 | 3.3 g | 30.9 g | 21.2 g |
| Organic Natural Honey Spinneys Food | 329 | 0 g | 81 g | 0 g |
| Manuka New Zealand Honey 300+ Watson & Son | 329 | 0 g | 78.5 g | 0.9 g |
| Cheesecake mangue et fruit de la passion Gü | 329 | 3.8 g | 32.5 g | 20.1 g |
| Chocolate Chip Thick and Fluffy Power Waffles Kodiak Cakes | 329 | 14.3 g | 35.7 g | 14.3 g |
| Plain Honeycomb John Walker Chocolatier | 329 | 0.4 g | 80.8 g | 0 g |
| Jam Filled Iced Fingers Aldi Village Bakery | 329 | 5.4 g | 62.3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9345156264236. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.