Bon Boms
Packaged product Other Foods Allessia
Bon Boms contains 556 kcal per 100 g. A serving, 3 pieces assorted, 36 g (36 g) provides about 200 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 31% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 22.2 g | 111% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 55.6 mg | 2% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 55.6 g | |
| Protein L | 5.6 g | 11% |
| Calcium L | 111 mg | 9% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars55.6 gin the top quarter of other foods (median 3.2 g)
- Fat33.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat22.2 gin the top quarter of other foods (median 2 g)
- Sodium55.6 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Allessia
- Barcode
- 0061659022386
- Label serving
- 3 pieces assorted (36 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blendy Stick AGF | 556 | 9.3 g | 55.6 g | 27.8 g |
| Lindor Lindt | 556 | 5.6 g | 41.7 g | 41.7 g |
| Advent Calendar Galeria au Chocolat | 556 | 6.7 g | 42.2 g | 40 g |
| Sada Sev Garvi Gujarat | 556 | 14.8 g | 44.4 g | 37 g |
| Cajun Trail mix Great Value | 556 | 13.3 g | 46.7 g | 35.6 g |
| English Toffee Almonds Waterbridge | 556 | 8.3 g | 47.2 g | 38.9 g |
| Crunchy Cheddar Jalapeno Cheetos | 556 | 6.2 g | 54.3 g | 35.8 g |
| Hot And Spicy Mix Bulkfoods.com | 556 | 18.5 g | 37 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061659022386. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.