Bolton Sticks Traditional

Packaged product Other Foods D.Jays

Bolton Sticks Traditional contains 323 kcal per 100 g. A serving, 1 pack, 30 g (30 g) provides about 97 kcal.

Roughly 87% of its calories come from protein, with 9% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bolton Sticks Traditional by D.Jays, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
70 gprotein
3.3 gcarbohydrates
3.3 gfat
97kcal in serving, 1 pack, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 3.3 g 4%
Saturated fat L 3.3 g 17%
Sodium L 1,810 mg 79%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 4%Fat: 9%323kcal / 100 g
  • Protein 87%
  • Carbohydrates 4%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of other foods (median 7.4 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.3 gabove the median for other foods (median 2 g)
  • Sodium1,810 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
D.Jays
Barcode
0308944444448
Label serving
1 pack (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0308944444448. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bolton Sticks Traditional?

100 g of Bolton Sticks Traditional has 323 kcal. Serving, 1 pack, 30 g (30 g): about 97 kcal.

Is Bolton Sticks Traditional high in protein?

Bolton Sticks Traditional contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 pack, 30 g (30 g). About 87% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bolton Sticks Traditional?

Bolton Sticks Traditional has 3.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolton Sticks Traditional?

Bolton Sticks Traditional contains 3.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Bolton Sticks Traditional?

100 g contains 1,810 mg of sodium, 79% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 11, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.