Bolognese sauce mix
Packaged product Soups and Sauces Asda
Bolognese sauce mix contains 322 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 3,880 mg | 169% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 23 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for soups and sauces (median 2.1 g)
- Fiber5.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars23 gin the top quarter of soups and sauces (median 3.6 g)
- Fat1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.8 g)
- Sodium3,880 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5050854976476
- Quantity
- 40 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodles with tomato vegetarian sauce Apollo Food | 322 | 8.8 g | 56.2 g | 1.4 g |
| Noodles with black pepper vegetarian sauce Apollo | 322 | 8.8 g | 56.2 g | 1.4 g |
| Soupe mélange Énergie Nuova Terra | 322 | 16 g | 52 g | 3.5 g |
| Roasted onion sauce Heinz | 322 | 1 g | 9 g | 31 g |
| Miso soup Mitoku | 322 | 27 g | 12 g | 14 g |
| Christmas Cranberry Sauce Langs Gourmet | 322 | 0 g | 77.8 g | 0.44 g |
| Honig-Dill Senfsauce Wolfram Berge Delikatessen | 322 | 1.9 g | 49.6 g | 12.9 g |
| Japanese Hearty Red Miso Instant Soup 4 x (40g) Clearspring | 322 | 27 g | 12 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolognese sauce mix?
100 g of Bolognese sauce mix has 322 kcal.
How much protein is in Bolognese sauce mix?
Bolognese sauce mix contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Bolognese sauce mix?
Bolognese sauce mix has 70 g of total carbohydrates per 100 g, including 5.1 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolognese sauce mix?
Bolognese sauce mix contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Bolognese sauce mix?
100 g contains 3,880 mg of sodium, 169% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854976476. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.