Bolognese
Packaged product Soups and Sauces Loyd Grossman
Bolognese contains 37 kcal per 100 g. A serving, 175 g (175 g) provides about 65 kcal.
Roughly 62% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 75 kcal per 100 g across 84 products.
100 g provides 84,358% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.024 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0.25 µg | 0% |
| Vitamin C L | 7.2 mg | 8% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.71 mg | 4% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 22.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.2 mg | 1% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 18 mg | 4% |
| Phosphorus L | 37.5 mg | 3% |
| Potassium L | 338 mg | 7% |
| Zinc L | 9,279 mg | 84,358% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 62%
- Fat 12%
- Alcohol 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of soups and sauces (median 3.5 g)
- Fiber1.3 gbelow the median for soups and sauces (median 1.9 g)
- Sugars4.6 gbelow the median for soups and sauces (median 4.8 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium292 mgin the lowest quarter of soups and sauces (median 404 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water89.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.056 g |
|---|
Carotenoids (1)
| Beta-carotene L | 499 µg |
|---|
Other components (2)
| Water L | 89.9 g |
|---|---|
| Alcohol L | 0.61 g |
Product details
- Brand
- Loyd Grossman
- Barcode
- 5000354914850
- Quantity
- 350 g
- Label serving
- 175 g
- Category
- Bolognese-style vegetarian sauces
- Packaging
- en:glass-jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (43%) Water, Tomato Paste, Red Wine (6%), Garlic Purée, Carrot Purée, _Celery_ Purée, _Celery_, Onion Purée, Carrot, Onion, White Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Sea Salt, Oregano, Basil, Concentrated Lemon Juice, Extra Virgin Olive Oil, Ground Black Pepper, Thyme, Ground Nutmeg, Ground Bay Leaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce bolognaise au tofu Réserve de Champlat | 38 | 1.8 g | 4 g | 1.6 g |
| Bolognese with mushrooms Leggo's | 41 | 1.4 g | 7.4 g | 0.24 g |
| Pasta Sauce DOLMIO | 44 | 1.4 g | 8.5 g | 0.16 g |
| Bolognese Pasta Sauce DOLMIO | 44 | 1.4 g | 8.2 g | 0.16 g |
| Dolmio Extra Pasta Sauce Spicy Peppers Dolmio | 44 | 1.4 g | 8.2 g | 0.24 g |
| Bolognese veggie bio Delhaize | 47 | 2.9 g | 6 g | 0.9 g |
| Tomato, Onion & Roast Garlic Pasta Sauce DOLMIO | 48 | 1.4 g | 9.1 g | 0.16 g |
| Sauce tomate végétale bolognaise Priméal | 49 | 3.3 g | 6.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolognese?
100 g of Bolognese has 37 kcal. Serving, 175 g (175 g): about 65 kcal.
How much protein is in Bolognese?
Bolognese contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2.6 g in serving, 175 g (175 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3.5 g).
How many carbs are in Bolognese?
Bolognese has 6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolognese?
Bolognese contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (84,358% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bolognese?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354914850. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.