Bolognese
Packaged product Soups and Sauces Gut & Günstig
Bolognese contains 89 kcal per 100 g.
Roughly 53% of its calories come from fat, with 30% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 30%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the top quarter of soups and sauces (median 1.3 g)
- Sugars4.3 gabove the median for soups and sauces (median 4 g)
- Fat5.1 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.5 gabove the median for soups and sauces (median 0.5 g)
- Sodium520 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501667828
- Quantity
- 400ml
- Category
- groceries
- Packaging
- en:glasz
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, gegartes Rindfleisch - erzeugnis (Rindfleisch, Was Speisesalz), 10% konzriertes Tomatenerzeugnis 9% Tomatenmark dopplet konzentriert, 3,8% Zwiebeln, 3,8% Karotten, modifizierte Stärke, Zucker, Speisesalz, Knoblauch, Säuerungsmittel: Citronensäure; Kräuter, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde Biog | 89 | 5.4 g | 4.4 g | 5.5 g |
| Engine 2, plant-strong, traditional hummus Engine 2 | 89 | 3.6 g | 14.3 g | 3.6 g |
| Balsamico-Salatsauce Sylter Salatfrische | 89 | 0.5 g | 16 g | 2.6 g |
| Bolognese Sauce Delhaize | 89 | 3.7 g | 6.1 g | 5.1 g |
| Sauce soja bio La Maison Nordique | 89 | 8 g | 9 g | 0 g |
| Classic Ketchup Knijpfles Albert Heijn | 89 | 1 g | 20 g | 0 g |
| Tzatziki Sauce Dreamland Foods | 89 | 3.6 g | 3.6 g | 7.1 g |
| Organic Soy Sauce Kikkoman | 89 | 11 g | 6.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolognese?
100 g of Bolognese has 89 kcal.
How much protein is in Bolognese?
Bolognese contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Bolognese?
Bolognese has 6.6 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolognese?
Bolognese contains 5.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Bolognese?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501667828. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.