bolognese

Packaged product Soups and Sauces Dolmio

Bolognese contains 68 kcal per 100 g.

Roughly 51% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 78 kcal per 100 g across 155 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

bolognese by Dolmio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
1.4 gprotein
6.7 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68.1 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.32 g 2%
Sodium L 263 mg 11%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 4.2 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 40%Fat: 51%68kcal / 100 g
  • Protein 9%
  • Carbohydrates 40%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of soups and sauces (median 4 g)
  • Sugars4.2 gbelow the median for soups and sauces (median 4.6 g)
  • Fat3.8 gabove the median for soups and sauces (median 3.6 g)
  • Saturated fat0.32 gbelow the median for soups and sauces (median 1 g)
  • Sodium263 mgin the lowest quarter of soups and sauces (median 400 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dolmio
Barcode
9310012060925
Category
Bolognese sauces
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomatoes (from paste and crushed (food acid (citric), firming agent (calcium chloride))) 72%, carrot 5%, onion 5%, vegetable oil, celery 3%, zucchini 3%, green capsicum 2%, red capsicum 2%, thickener (modified cornstarch), salt, basil 0.5%, sugar, garlic, food acid (citric), oregano, thyme, pepper. may contain: peanut. suitable for vegans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltSugarGarlic

Similar products

FoodCaloriesProteinCarbsFat
Bolognese Sauce Smooth Hidden Veggies Ballymaloe 68 1.6 g 8.9 g 3 g
Sauce Bolognaise Morga 68 4.7 g 7 g 1.7 g
Ragù alla bolognese Italiamo 69 3.6 g 6.4 g 2.9 g
Ragu alla bolognese Primia 69 3.6 g 6.4 g 2.9 g
Bolognaise Chorizo Léa nature 69 3 g 8.2 g 2.3 g
Pastasaus Bolognese AH 69 4 g 6.9 g 2.6 g
Ragù alla Bolognese De Cecco 69 3.6 g 6.4 g 2.9 g
Sugo Bolognese La Doria 67 4.9 g 6.8 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bolognese?

100 g of bolognese has 68 kcal.

How much protein is in bolognese?

Bolognese contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 4 g).

How many carbs are in bolognese?

Bolognese has 6.7 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bolognese?

Bolognese contains 3.8 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

How much sodium is in bolognese?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310012060925. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.