Bologna

Packaged product Other Foods oscar mayer

Bologna contains 263 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 150 kcal.

Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 27% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bologna by oscar mayer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
10.5 gprotein
3.5 gcarbohydrates
22.8 gfat
150kcal in serving, 1 slice, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 22.8 g 29%
Saturated fat L 7 g 35%
Cholesterol L 70.2 mg 23%
Sodium L 877 mg 38%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 6 g 12%
Protein L 10.5 g 21%
Vitamin C L 6.3 mg7%
Calcium L 351 mg27%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 5%Fat: 79%263kcal / 100 g
  • Protein 16%
  • Carbohydrates 5%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Iron7%Vitamin C7%

Nutritional insights

  • Protein10.5 gabove the median for other foods (median 7.4 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat22.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7 gabove the median for other foods (median 2 g)
  • Sodium877 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
oscar mayer
Barcode
0044700009833
Quantity
16 oz
Label serving
1 slice (57 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mechanically separated chicken, trition facts pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphates, potassium chloride, sodium propionate, sodium diacetate, beef, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, hydrolyzed beef stock, autolyžed yeast, ing size 1 slice (57g) ngs per container 8 at per serving ries 170 fat cal 130 dextrose, extractives of paprika, sodium lactate, potassium lactate, celery seed extract. % daily value*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Rasgulla Amul 263 8.8 g 47.4 g 5.3 g
Brioche Artisanal Bakery Bread 263 7.9 g 50 g 2.6 g
Mozza Sticks Amooza 263 26.3 g 0.53 g 18.4 g
Brix Pur Maple Brix 263 0 g 65.8 g 0 g
Candied Jalapenos Buc-Ee's 263 0 g 68.4 g 0 g
Crystallized Candied Ginger Slices Trader Joe's 263 0 g 65.8 g 0 g
7up 7up 263 0 g 63.2 g 0 g
Pan 7 Granos Patita Polola 263 10.3 g 46.5 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0044700009833. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bologna?

100 g of Bologna has 263 kcal. Serving, 1 slice, 57 g (57 g): about 150 kcal.

Is Bologna high in protein?

Bologna contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 slice, 57 g (57 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bologna?

Bologna has 3.5 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bologna?

Bologna contains 22.8 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Bologna contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bologna?

100 g contains 877 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.