Bold Whey Cookies & Cream
Packaged product Sweets and Desserts Bold
Bold Whey Cookies & Cream contains 403 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 121 kcal.
Roughly 73% of its calories come from protein, with 16% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7.7 g | |
| Protein L | 73.3 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 11%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars7.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium163 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bold
- Barcode
- 7898755180688
- Label serving
- 1 portion (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bold tube cookie e cream Bold | 403 | 20 g | 30 g | 26.7 g |
| Whey Isolate - Cookie Dough Ice Cream Beyond Yourself | 403 | 86.7 g | 3.3 g | 5 g |
| White Chocolate Salted Peanut Flavour Protein Bar Grenade | 403 | 33.3 g | 31.7 g | 20 g |
| Chocolate Orange Per4m Plant Protein | 403 | 70 g | 11.3 g | 8.7 g |
| Chocolate Fudge Whey Protein Byson Nutrition | 403 | 83.3 g | 6.2 g | 4.7 g |
| Cookie NADI | 403 | 6.3 g | 66 g | 12.7 g |
| Whey Protein Isolate Birthday Cake CanadianProtein | 403 | 90 g | 3.3 g | 3.3 g |
| Cocoa filled cookie Nadi | 403 | 6.3 g | 63.3 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898755180688. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.