Bol César
Packaged product Other Foods Agropol
Bol César contains 178 kcal per 100 g. A serving, 1 bol, 320 g (320 g) provides about 570 kcal.
Roughly 62% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 0.94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.63 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 54.7 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 24%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 6.9 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars0.63 gin the lowest quarter of other foods (median 3.5 g)
- Fat12.2 gabove the median for other foods (median 6.4 g)
- Saturated fat0.94 gbelow the median for other foods (median 1.9 g)
- Sodium206 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Agropol
- Barcode
- 0628719612538
- Label serving
- 1 bol (320 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crunchy Hash Browns Emma Janes | 178 | 2 g | 21.9 g | 8.4 g |
| Pilota pel caldo Bonpreu | 178 | 18 g | 1.9 g | 11 g |
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| Rising Pheonix Bento Box B Inku Suhi | 178 | 7.6 g | 22.2 g | 6.5 g |
| Flügeli gewürzt Migros | 178 | 19 g | 1.3 g | 11 g |
| Tegel Louisiana Tenders Freshchoice | 178 | 17 g | 9.2 g | 8.1 g |
| Filet mignon fumé Au Fumé Vosgien | 178 | 27.1 g | 0.8 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bol César?
100 g of Bol César has 178 kcal. Serving, 1 bol, 320 g (320 g): about 570 kcal.
How much protein is in Bol César?
Bol César contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 20 g in serving, 1 bol, 320 g (320 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Bol César?
Bol César has 10.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bol César?
Bol César contains 12.2 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).
How much sodium is in Bol César?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628719612538. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.