Boiled Scallops
Packaged product Fats and Oils Giant
Boiled Scallops contains 78 kcal per 100 g. A serving, 100 g (100 g) provides about 78 kcal.
Roughly 72% of its calories come from protein, with 15% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.3 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 13%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.3 gbelow the median for fats and oils (median 0.5 g)
- Fat1.3 gin the lowest quarter of fats and oils (median 36.7 g)
- Saturated fat0.2 gin the lowest quarter of fats and oils (median 6.2 g)
- Sodium196 mgbelow the median for fats and oils (median 229 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Product details
- Brand
- Giant
- Barcode
- 4536918118750
- Label serving
- 100 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boiled Scallops?
100 g of Boiled Scallops has 78 kcal. Serving, 100 g (100 g): about 78 kcal.
Is Boiled Scallops high in protein?
Boiled Scallops contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 13.9 g in serving, 100 g (100 g). About 72% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Boiled Scallops?
Boiled Scallops has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boiled Scallops?
Boiled Scallops contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Boiled Scallops?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4536918118750. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.