Boiled Potato

Packaged product Fats and Oils Finest Quality Potatoes

Boiled Potato contains 76 kcal per 100 g. A serving, 100.0 g (100 g) provides about 76 kcal.

Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

100 g provides 18% of the Daily Value for Vitamin B6 and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boiled Potato by Finest Quality Potatoes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
1.8 gprotein
18.2 gcarbohydrates
0.1 gfat
76kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 18.2 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 0.7 g
Protein L 1.8 g 4%
Vitamin B6 L 0.3 mg18%
Potassium L 535 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 90%Fat: 1%76kcal / 100 g
  • Protein 9%
  • Carbohydrates 90%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B618%Potassium11%

Nutritional insights

  • Protein1.8 gabove the median for fats and oils (median 0.8 g)
  • Fiber1.2 gabove the median for fats and oils (median 0 g)
  • Sugars0.7 gbelow the median for fats and oils (median 0.9 g)
  • Fat0.1 gin the lowest quarter of fats and oils (median 29.6 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Finest Quality Potatoes
Barcode
0764460536454
Label serving
100.0 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0764460536454. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boiled Potato?

100 g of Boiled Potato has 76 kcal. Serving, 100.0 g (100 g): about 76 kcal.

How much protein is in Boiled Potato?

Boiled Potato contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Boiled Potato?

Boiled Potato has 18.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boiled Potato?

Boiled Potato contains 0.1 g of fat per 100 g.

What vitamins and minerals does Boiled Potato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.