Bohemian Garlic Beef Jerky
Bohemian Garlic Beef Jerky contains 214 kcal per 100 g.
Roughly 61% of its calories come from protein, with 21% from fat and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2,071 mg | 90% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 35.7 g | 71% |
| Iron L | 3.9 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 18%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars7.1 gin the top quarter of meat (median 1 g)
- Fat5.4 gbelow the median for meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium2,071 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
BEEF, WATER, BROWN SUGAR, SALT, NATURAL FLAVORINGS, MONOSODIUM GLUTAMATE, SUGAR, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SODIUM NITRITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass-Fed Organic Ground Beef Graze | 214 | 18.8 g | 0 g | 15.2 g |
| Naturally smoked thick sliced bacon Great value | 214 | 11.9 g | 2.4 g | 17.9 g |
| Heb ground beef H-E-B | 214 | 18.8 g | 0 g | 15.2 g |
| Premium Sausage H-E-B | 214 | 14.3 g | 0 g | 17.9 g |
| Ground Beef Nature's Promise | 214 | 18.8 g | 0 g | 15.2 g |
| Ground Beef Aldi | 214 | 18.8 g | 0 g | 15.2 g |
| Ground Beef thomas farms | 214 | 18.5 g | 0 g | 15 g |
| Buffalo Wing Beef Jerky Uncle Mike’s | 214 | 25 g | 14.3 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bohemian Garlic Beef Jerky?
100 g of Bohemian Garlic Beef Jerky has 214 kcal.
Is Bohemian Garlic Beef Jerky high in protein?
Bohemian Garlic Beef Jerky contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Bohemian Garlic Beef Jerky?
Bohemian Garlic Beef Jerky has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bohemian Garlic Beef Jerky?
Bohemian Garlic Beef Jerky contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bohemian Garlic Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bohemian Garlic Beef Jerky?
100 g contains 2,071 mg of sodium, 90% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0192484007412. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.