Bœuf Bourguignon

Packaged product Other Foods Plaisirs Gastronomiques

Bœuf Bourguignon contains 117 kcal per 100 g. A serving, 1 tasse, 300 g (300 g) provides about 350 kcal.

Roughly 49% of its calories come from fat, with 35% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
10.7 gprotein
4.7 gcarbohydrates
6.7 gfat
350kcal in serving, 1 tasse, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 6.7 g 9%
Saturated fat L 2.7 g 13%
Trans fat L 0.33 g
Cholesterol L 28.3 mg 9%
Sodium L 191 mg 8%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 1 g 4%
Total sugars L 1.7 g
Protein L 10.7 g 21%
Calcium L 13.3 mg1%
Iron L 1 mg6%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 15%Fat: 49%117kcal / 100 g
  • Protein 35%
  • Carbohydrates 15%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium5%Calcium1%

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat6.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.7 gabove the median for other foods (median 2 g)
  • Sodium191 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plaisirs Gastronomiques
Barcode
0623798008982
Label serving
1 tasse (300 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0623798008982. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bœuf Bourguignon?

100 g of Bœuf Bourguignon has 117 kcal. Serving, 1 tasse, 300 g (300 g): about 350 kcal.

Is Bœuf Bourguignon high in protein?

Bœuf Bourguignon contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 32 g in serving, 1 tasse, 300 g (300 g). About 35% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bœuf Bourguignon?

Bœuf Bourguignon has 4.7 g of total carbohydrates per 100 g, including 1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bœuf Bourguignon?

Bœuf Bourguignon contains 6.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Bœuf Bourguignon?

100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.