How many calories are in BOB Skimmed Milk?

100 g of BOB Skimmed Milk has 41 kcal. Serving, 1 portion, 100 ml (100 g): about 41 kcal.

How much protein is in BOB Skimmed Milk?

BOB Skimmed Milk contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 100 ml (100 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in BOB Skimmed Milk?

BOB Skimmed Milk has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BOB Skimmed Milk?

BOB Skimmed Milk contains 0.4 g of fat per 100 g.

How much sodium is in BOB Skimmed Milk?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

BOB Skimmed Milk

Packaged product Dairy and Eggs Arla

BOB Skimmed Milk contains 41 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 41 kcal.

Roughly 48% of its calories come from carbohydrates, with 44% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g

4.5 gprotein

4.9 gcarbohydrates

0.4 gfat

41kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	41 kcal
Total fat L	0.4 g	0.5%
Saturated fat	not reported
Sodium L	43 mg	2%
Total carbohydrates L	4.9 g	2%
Dietary fiber	not reported
Total sugars L	4.9 g
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 48%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.5 gbelow the median for dairy and eggs (median 8 g)
Sugars4.9 gabove the median for dairy and eggs (median 4 g)
Fat0.4 gin the lowest quarter of dairy and eggs (median 10 g)
Sodium43 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Arla
Barcode: 5001270036312
Label serving: 1 portion (100 ml)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Nada long life milk low fat Nada	41	3.1 g	4.5 g	1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5001270036312. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.