Bnls Ribeye Steaks Select
Packaged product Poultry H.F.'S
Bnls Ribeye Steaks Select contains 188 kcal per 100 g. A serving, 4 oz, 112 g (112 g) provides about 211 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (182 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.6 g | 39% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for poultry (median 18.8 g)
- Fat11.6 gabove the median for poultry (median 10.7 g)
- Saturated fat4.5 gabove the median for poultry (median 3.6 g)
- Sodium89 mgabove the median for poultry (median 62 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 188 kcal |
| Protein | 22 g | 19.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 13 g | 11.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 99.7 mg | 89 mg |
Product details
- Brand
- H.F.'S
- Barcode
- 90075391001168
- Label serving
- 4 oz
- Category
- Meat/Poultry/Other Animals Unprepared/Unprocessed
Ingredients
Ribeye Steak
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ribeye Stk H.F.'S | 188 | 19.6 g | 0 g | 11.6 g |
| Bnls Beef Ribeye Lip On IBP | 188 | 19.6 g | 0 g | 11.6 g |
| Wagyu Fm Tips 1 Lb Ea. H.F.'S | 188 | 20.5 g | 0 g | 12.5 g |
| Wagyu Tenderloins Frozen PACKERS | 188 | 20.5 g | 0 g | 12.5 g |
| Beef Ribeye Steak Choice H.F.'S | 188 | 19.6 g | 0 g | 11.6 g |
| B/IN RIB EYE STK CH 16 OZ PERFORMANCE | 188 | 19.6 g | 0 g | 11.6 g |
| Beef Rib Ribeye Boneless PACKERS | 188 | 19.6 g | 0 g | 11.6 g |
| Bnls Ribeye Stk 14Oz Ch H.F.'S | 188 | 19.6 g | 0 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bnls Ribeye Steaks Select?
100 g of Bnls Ribeye Steaks Select has 188 kcal. Serving, 4 oz, 112 g (112 g): about 211 kcal.
Is Bnls Ribeye Steaks Select high in protein?
Bnls Ribeye Steaks Select contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 4 oz, 112 g (112 g). About 43% of its calories come from protein. Compared with other poultry, that is above the median (median 18.8 g).
How many carbs are in Bnls Ribeye Steaks Select?
Bnls Ribeye Steaks Select has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bnls Ribeye Steaks Select?
Bnls Ribeye Steaks Select contains 11.6 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Bnls Ribeye Steaks Select contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bnls Ribeye Steaks Select?
100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 19, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 90075391001168. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1460168. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2017. Imported November 6, 2026.
Last updated: . Source description: "BNLS RIBEYE STEAKS SELECT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.