Bluelab Whey Protein Powder - Malva Pudding Flavour
Packaged product Sweets and Desserts USN
Bluelab Whey Protein Powder - Malva Pudding Flavour contains 391 kcal per 100 g. A serving, 32 g (32 g) provides about 125 kcal.
Roughly 73% of its calories come from protein, with 14% from fat and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 260% of the Daily Value for Vitamin B12 and 72% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 666 mg | 29% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 6.3 g | |
| Protein L | 71.6 g | 143% |
| Riboflavin (B2) L | 0.94 mg | 72% |
| Vitamin B12 L | 6.3 µg | 260% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 13%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.63 gbelow the median for sweets and desserts (median 2 g)
- Sugars6.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium666 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544964803
- Label serving
- 32 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ms Molly's Jumbo Chocolate & Vanilla Swiss Roll Tesco | 391 | 4 g | 61.7 g | 13.8 g |
| Tesco Finest Lemon Drizzle Cake Tesco | 391 | 3.6 g | 56.3 g | 16.5 g |
| Chocolate Balls Blissfull | 391 | 7.6 g | 81 g | 3.4 g |
| Butter Cookie Protein rocka | 391 | 75 g | 8.5 g | 5.5 g |
| Chocolate Caramel Bombe Curated Collection | 391 | 4.8 g | 58 g | 14.7 g |
| Rum And Raisin Mince Pies Tesco | 391 | 0.9 g | 60.2 g | 14.5 g |
| Betty Crocker lower sugar chocolate chip cookie mix Betty Crocker | 391 | 4.4 g | 78.3 g | 8.7 g |
| Every Buddy’s Cake slice Carlos Bakery | 391 | 4.4 g | 52.2 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009544964803. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.