Bluelab Whey Protein Powder - Malva Pudding Flavour

Packaged product Sweets and Desserts USN

Bluelab Whey Protein Powder - Malva Pudding Flavour contains 391 kcal per 100 g. A serving, 32 g (32 g) provides about 125 kcal.

Roughly 73% of its calories come from protein, with 14% from fat and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 260% of the Daily Value for Vitamin B12 and 72% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
71.6 gprotein
12.5 gcarbohydrates
5.9 gfat
125kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.8 g 14%
Sodium L 666 mg 29%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0.63 g 2%
Total sugars L 6.3 g
Protein L 71.6 g 143%
Riboflavin (B2) L 0.94 mg72%
Vitamin B12 L 6.3 µg260%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 13%Fat: 14%391kcal / 100 g
  • Protein 73%
  • Carbohydrates 13%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12260%Riboflavin (B2)72%

Nutritional insights

  • Protein71.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.63 gbelow the median for sweets and desserts (median 2 g)
  • Sugars6.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium666 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
USN
Barcode
6009544964803
Label serving
32 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009544964803. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bluelab Whey Protein Powder - Malva Pudding Flavour?

100 g of Bluelab Whey Protein Powder - Malva Pudding Flavour has 391 kcal. Serving, 32 g (32 g): about 125 kcal.

Is Bluelab Whey Protein Powder - Malva Pudding Flavour high in protein?

Bluelab Whey Protein Powder - Malva Pudding Flavour contains 71.6 g of protein per 100 g (143% of the 50 g Daily Value), or 22.9 g in serving, 32 g (32 g). About 73% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Bluelab Whey Protein Powder - Malva Pudding Flavour?

Bluelab Whey Protein Powder - Malva Pudding Flavour has 12.5 g of total carbohydrates per 100 g, including 0.63 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bluelab Whey Protein Powder - Malva Pudding Flavour?

Bluelab Whey Protein Powder - Malva Pudding Flavour contains 5.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Bluelab Whey Protein Powder - Malva Pudding Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (260% DV) and Riboflavin (B2) (72% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bluelab Whey Protein Powder - Malva Pudding Flavour?

100 g contains 666 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.