BlueLab Whey Protein - Coffee Freezo
Packaged product Beverages USN
BlueLab Whey Protein - Coffee Freezo contains 419 kcal per 100 g. A serving, 32 g (32 g) provides about 134 kcal.
Roughly 66% of its calories come from protein, with 23% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 62% of the Daily Value for Riboflavin (B2), 36% of the Daily Value for calcium and 25% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 181 mg | 60% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 5.7 g | |
| Protein L | 69.4 g | 139% |
| Riboflavin (B2) L | 0.8 mg | 62% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 474 mg | 36% |
| Phosphorus L | 309 mg | 25% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 11%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69.4 gin the top quarter of beverages (median 0.7 g)
- Fiber0.4 gabove the median for beverages (median 0.05 g)
- Sugars5.7 gabove the median for beverages (median 4.9 g)
- Fat10.7 gin the top quarter of beverages (median 0.2 g)
- Saturated fat5.3 gin the top quarter of beverages (median 0.1 g)
- Sodium412 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soda cracker Fibisco | 419 | 6.5 g | 74.2 g | 12.9 g |
| social tea biscuits no name | 419 | 6.5 g | 77.4 g | 11.3 g |
| Pea Protein Drinks - Hazelnut Chocolate Body Goals | 419 | 64.5 g | 13.5 g | 14.2 g |
| Salted Tops Soda Crackers President's Choice | 419 | 9.7 g | 71 g | 14.5 g |
| Tropical Green Smoothie Mix Realm | 419 | 16.1 g | 64.5 g | 12.9 g |
| Biscoffee Bites Supervalu | 420 | 4.3 g | 48 g | 23 g |
| Petit gâteau gourmand rempli Kimberley’s Bakedhoppe | 420 | 2.5 g | 55.6 g | 21 g |
| Cacao Kiss Coffee Spice Kotányi | 419 | 2.2 g | 85 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009544968825. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.