Bluelab 100% Whey Protein Vanilla
Packaged product Other Foods USN
Bluelab 100% Whey Protein Vanilla contains 388 kcal per 100 g. A serving, 32 g (32 g) provides about 124 kcal.
Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 130% of the Daily Value for Vitamin B12, 82% of the Daily Value for Folate (B9) and 39% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 244 mg | 81% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 5.9 g | |
| Protein L | 73.8 g | 148% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Folate (B9) L | 328 µg | 82% |
| Vitamin B12 L | 3.1 µg | 130% |
| Calcium L | 506 mg | 39% |
| Phosphorus L | 334 mg | 27% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 10%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.8 gin the top quarter of other foods (median 7 g)
- Fiber0.31 gin the lowest quarter of other foods (median 1.9 g)
- Sugars5.9 gabove the median for other foods (median 3.4 g)
- Fat6.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.8 gabove the median for other foods (median 1.9 g)
- Sodium547 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544935193
- Label serving
- 32 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghettoni Woolworths | 388 | 13.5 g | 77.5 g | 1.8 g |
| Max's Whey Isolate Vanilla Flavour Max's | 388 | 65.5 g | 13.8 g | 8.3 g |
| Blue Lab Whey USN | 388 | 73.8 g | 9.4 g | 6.3 g |
| Kaltbach Switzerland The extra-strong Emmi | 388 | 25 g | 0.1 g | 32 g |
| Smooth Vanilla Flavoured Shake New You Plan | 388 | 32.8 g | 38.8 g | 9.9 g |
| Grass Fed Whey Protein Isolate Kono Nutrition | 388 | 80.9 g | 6.5 g | 1.6 g |
| Premium Superfoods Powder Superfoods + Greens | 388 | 9.7 g | 48.5 g | 14.6 g |
| Regenerative Grass Fed Whey Protein Isolate Kono | 388 | 80.9 g | 6.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bluelab 100% Whey Protein Vanilla?
100 g of Bluelab 100% Whey Protein Vanilla has 388 kcal. Serving, 32 g (32 g): about 124 kcal.
Is Bluelab 100% Whey Protein Vanilla high in protein?
Bluelab 100% Whey Protein Vanilla contains 73.8 g of protein per 100 g (148% of the 50 g Daily Value), or 23.6 g in serving, 32 g (32 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Bluelab 100% Whey Protein Vanilla?
Bluelab 100% Whey Protein Vanilla has 9.4 g of total carbohydrates per 100 g, including 0.31 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bluelab 100% Whey Protein Vanilla?
Bluelab 100% Whey Protein Vanilla contains 6.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Bluelab 100% Whey Protein Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (130% DV), Folate (B9) (82% DV), calcium (39% DV), phosphorus (27% DV) and Riboflavin (B2) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bluelab 100% Whey Protein Vanilla?
100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544935193. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.