blueberry yoghurt
Packaged product Dairy and Eggs Bonne Maman
Blueberry yoghurt contains 113 kcal per 100 g. A serving, 115 g (115 g) provides about 130 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1,813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 16.2 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.8 gabove the median for dairy and eggs (median 0.3 g)
- Sugars16.2 gin the top quarter of dairy and eggs (median 12 g)
- Fat3.3 gin the top quarter of dairy and eggs (median 2.8 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1.8 g)
- Sodium80 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Bonne Maman
- Barcode
- 10858066
- Quantity
- 460 g
- Label serving
- 115 g
- Category
- Fruit yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest Black Cherry Yoghurt Tesco | 113 | 2.6 g | 13.6 g | 5.2 g |
| Hirz Nestlé | 113 | 4.3 g | 16.3 g | 3 g |
| Danio Abricot Saveur Fleur d'oranger Danio | 113 | 5.8 g | 15.3 g | 3.1 g |
| FruchtiGurt - Kokos Elite | 113 | 2.9 g | 13.6 g | 4.7 g |
| Rhubarb yoghurt Sainsbury's | 113 | 3.2 g | 10.1 g | 6.6 g |
| Red Berry Smoothie Yogurt Sainsbury's | 113 | 3.7 g | 7.7 g | 7.4 g |
| Danone Mix Manzana con Frutiaroz Danone | 112 | 3.4 g | 18.9 g | 2.5 g |
| Activia Fibre mix&go Activia | 112 | 5.9 g | 17.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blueberry yoghurt?
100 g of blueberry yoghurt has 113 kcal. Serving, 115 g (115 g): about 130 kcal.
How much protein is in blueberry yoghurt?
Blueberry yoghurt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.9 g in serving, 115 g (115 g). About 12% of its calories come from protein.
How many carbs are in blueberry yoghurt?
Blueberry yoghurt has 16.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 16.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blueberry yoghurt?
Blueberry yoghurt contains 3.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in blueberry yoghurt?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10858066. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.