Blueberry Shrikhand

Packaged product Fruits Tiffinly

Blueberry Shrikhand contains 191 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 191 kcal.

Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
7.8 gprotein
26.2 gcarbohydrates
6.2 gfat
191kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 6.2 g 8%
Saturated fat L 3.8 g 19%
Sodium L 122 mg 5%
Total carbohydrates L 26.2 g 10%
Dietary fiber not reported
Total sugars L 23.4 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 55%Fat: 29%191kcal / 100 g
  • Protein 16%
  • Carbohydrates 55%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the top quarter of fruits (median 0.71 g)
  • Sugars23.4 gabove the median for fruits (median 11.4 g)
  • Fat6.2 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat3.8 gin the top quarter of fruits (median 0.1 g)
  • Sodium122 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tiffinly
Barcode
0754590300155
Label serving
1 portion (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tranches de saumon fumé Ecosse au zeste d'orange Just Taste 191 21.6 g 2.9 g 10.2 g
Orange amère Favols 191 0.8 g 46 g 0.2 g
Le melon Corse 191 0.9 g 58 g 0.5 g
Tartinade - Fraisonnée Chocolat Et Orange Premium 191 1 g 34 g 2 g
Préparation De Fruits Rhubarbe Du Nord La Grande Epicerie de Paris 191 0.5 g 46 g 0 g
Pomme pur fruits Les Vergers De La Silve 191 0.6 g 46 g 0.6 g
Préparation De Fruits Mangues, Fruits De La Passion La cour d orgeres 191 0.7 g 46.2 g 0.4 g
Passionnément mangues, fruits de la passion La Cour d'Orgères 191 0.7 g 46.2 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0754590300155. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Shrikhand?

100 g of Blueberry Shrikhand has 191 kcal. Serving, 1 portion, 100 g (100 g): about 191 kcal.

How much protein is in Blueberry Shrikhand?

Blueberry Shrikhand contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Blueberry Shrikhand?

Blueberry Shrikhand has 26.2 g of total carbohydrates per 100 g, including 23.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Shrikhand?

Blueberry Shrikhand contains 6.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Blueberry Shrikhand?

100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.