Blueberry
Packaged product Sweets and Desserts RXBAR
Blueberry contains 346 kcal per 100 g. A serving, 1 serving, 52 g (52 g) provides about 180 kcal.
Roughly 49% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 302 products.
100 g provides 15% of the Daily Value for potassium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 28.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.1 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 723 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 49%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gbelow the median for sweets and desserts (median 25 g)
- Fiber11.5 gabove the median for sweets and desserts (median 7.3 g)
- Sugars28.8 gin the top quarter of sweets and desserts (median 14.8 g)
- Fat11.5 gin the lowest quarter of sweets and desserts (median 15 g)
- Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 6 g)
- Sodium288 mgabove the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RXBAR
- Barcode
- 0857111004195
- Label serving
- 1 serving (52 g)
- Category
- Protein Energy Bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheatless protein bar (chocolate toffee) Cheatless | 348 | 28 g | 22 g | 16 g |
| Strawberry and yoghurt protein bar Multinorm | 344 | 30 g | 28 g | 13 g |
| Eurosport Energy Bar Cherry EuroSport Nutrition | 344 | 18 g | 72 g | 1 g |
| Protein Cookie Chocolate Chip Aldi Sports | 344 | 24 g | 48 g | 10 g |
| Protein Bar QUEST | 344 | 34.5 g | 36.2 g | 15.5 g |
| Fit protein bar Nu3 | 343 | 32 g | 27 g | 14 g |
| High Protein Cookies & Cream Musashi | 342 | 51.1 g | 28.9 g | 5.8 g |
| Strawberries n’ cream Built puff | 350 | 37.5 g | 37.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry?
100 g of Blueberry has 346 kcal. Serving, 1 serving, 52 g (52 g): about 180 kcal.
Is Blueberry high in protein?
Blueberry contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 12 g in serving, 1 serving, 52 g (52 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 25 g).
How many carbs are in Blueberry?
Blueberry has 46.2 g of total carbohydrates per 100 g, including 11.5 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry?
Blueberry contains 11.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857111004195. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.