Blueberry Protein Pancake
Packaged product Sweets and Desserts Smarter Snacks
Blueberry Protein Pancake contains 311 kcal per 100 g. A serving, 1 pack., 55 g (55 g) provides about 171 kcal.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 7.3 g | |
| Protein L | 23.6 g | 47% |
| Calcium L | 236 mg | 18% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 427 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars7.3 gbelow the median for sweets and desserts (median 21.2 g)
- Fat12.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium545 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smarter Snacks
- Barcode
- 8684041306462
- Label serving
- 1 pack. (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pancake Blueberry Cream Smarter Snacks | 311 | 23.6 g | 25.5 g | 12.7 g |
| Nelson Boysenberry Ice Cream Kapiti | 311 | 3 g | 32 g | 19.1 g |
| Dicksons pork pies Dicksons | 311 | 9.9 g | 20.6 g | 20.8 g |
| Deluxe Christmas Cookies Arnie's | 311 | 2.2 g | 42.2 g | 22.2 g |
| Protein pancake mix My Vegan - THG Company | 311 | 20 g | 49 g | 4 g |
| Organic Honey Honeycomb | 311 | 0.3 g | 77.7 g | 0 g |
| Acacia Honey Epicure | 311 | 0 g | 78 g | 0 g |
| Sweet Hawaiian Bread The Kroger Co. | 311 | 8.9 g | 60 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Protein Pancake?
100 g of Blueberry Protein Pancake has 311 kcal. Serving, 1 pack., 55 g (55 g): about 171 kcal.
Is Blueberry Protein Pancake high in protein?
Blueberry Protein Pancake contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 13 g in serving, 1 pack., 55 g (55 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Blueberry Protein Pancake?
Blueberry Protein Pancake has 25.5 g of total carbohydrates per 100 g, including 7.3 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Protein Pancake?
Blueberry Protein Pancake contains 12.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Blueberry Protein Pancake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Protein Pancake?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8684041306462. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.